Emily White’s The Everyday Dairy-Free Cookbook- Recipes for Lactose Intolerants is a wonderfully written guide to cooking for those who cannot digest dairy products properly. Parents of children who are lactose intolerant and those who suffer themselves can enjoy all 224 pages of the paperback that contains some old favourite dishes and some new dishes that can all be made without any use of diary. This is no easy feat since lactose intolerance means cutting out many different foods such as yoghurt, cream, ice cream, and butter, which can make cooking tricky.
However, White takes on the challenge and presents readers with 200 different recipes that can help you create family meals with an additional section that focuses on children and occasions that may require you to produce catered meals. The recipes are very versatile ranging from main dishes to breakfast dishes to salads to sweets to puddings and even more.
